Responsible Gambling in Launceston
Gambling can be an enjoyable form of entertainment when approached with care and moderation. However, it is important for residents and visitors in Launceston to understand the risks associated with gambling and to know where to find help if needed.
What Is Responsible Gambling?
Responsible gambling means making informed decisions about when, where, and how much you gamble. It involves staying in control of your time and money while recognising that gambling should never be relied upon as a source of income.
Signs That Gambling May Be a Problem
It is important to recognise early warning signs. You or someone you know may have a gambling problem if they experience any of the following:
- Spending more money or time on gambling than intended
- Chasing losses by continuing to gamble after losing
- Borrowing money or selling possessions to fund gambling
- Neglecting work, study, or family responsibilities
- Feeling anxious, stressed, or irritable when not gambling
- Lying to family or friends about gambling habits
- Gambling to escape problems or relieve negative emotions
Tips for Staying in Control
Following a few simple guidelines can help you keep gambling as a safe and enjoyable activity.
- Set a budget before you start and stick to it
- Set a time limit for your gambling sessions
- Never gamble with money you cannot afford to lose
- Avoid gambling when you are upset, stressed, or under the influence of alcohol
- Take regular breaks during gambling sessions
- Balance gambling with other leisure activities
- Never try to win back money you have lost
Self-Assessment Questions
Ask yourself the following questions to evaluate your gambling behaviour:
| Question | Yes / No |
|---|---|
| Do I spend more than I can afford on gambling? | |
| Has gambling caused me financial difficulties? | |
| Have I tried to cut back on gambling but failed? | |
| Do I feel restless when I try to stop gambling? | |
| Has gambling affected my relationships? |
If you answered yes to one or more of these questions, it may be time to seek support.
Support Services Available in Tasmania
Several organisations provide free and confidential support for people affected by problem gambling in Tasmania, including Launceston residents.
Gambling Helpline
The Gambling Helpline offers free, confidential telephone counselling available around the clock. This service is accessible to gamblers, their families, and friends seeking guidance.
Community Support Services
Local community organisations in Launceston and across Tasmania offer face-to-face counselling, financial counselling, and peer support programs for individuals dealing with gambling-related harm.
Get Your Bonus Now!Self-Exclusion Programs
Venues in Tasmania offer self-exclusion programs that allow individuals to voluntarily ban themselves from gambling premises. This can be a helpful step for anyone struggling to control their gambling behaviour.
Our Commitment
We are committed to promoting a safe and responsible gambling environment for the Launceston community. We encourage everyone to gamble responsibly and to reach out for help whenever it is needed. Support is always available, and seeking assistance is a sign of strength.